Somatic Integration
Where body and energy align
A Somatic Integration Session is a gentle, holistic experience that supports regulation, grounding, and a deeper connection to your inner landscape. As a Registered Naturotherapist, I weave together Traditional Chinese Medicine, acupressure, depth psychology, somatic awareness, yoga philosophy, sound therapy, and Reiki to help your system soften, settle, and realign.
Each session is intuitive and responsive—guided by what your body is ready for. Through light touch, acupressure points, breath awareness, grounding practices, and subtle energy work, we create space for tension to release, the nervous system to recalibrate, and your natural clarity to emerge.
Whether in person or online, this work offers a steady, nurturing place to return to yourself and reconnect with what feels true and aligned.
Meet your practitioner
Carolynn is a Registered Naturotherapist with a lifelong fascination for the human experience - how we feel, how we grow and what helps us return to ourselves.
A highly sensitive person by nature, she has always been shaped by a deep inner world and a curiosity around why we move through life the way we do. This sensitivity, once something she struggled to understand, has become one of her greatest teachers and the foundation of the work she now offers.
For more than twenty years, she has immersed herself in healing arts and mind–body studies. Her background spans Traditional Chinese Medicine, acupressure, Reiki, sound therapy, yoga philosophy, somatic awareness and studies in depth psychology- all of which continue to shape the way she understands the body, mind, and energy system as deeply interconnected.
She is inspired by the place where ancient wisdom and modern science meet — each revealing how our experiences live in the body and how we can gently shift toward balance.
She also creates handcrafted gemstone jewelry, with each piece made intentionally and with a love for the subtle beauty and grounding qualities of natural stones.
(Her work is not psychotherapy or medical treatment; it is holistic support for the body, mind, and subtle energy system.)
If you feel called to explore this work, book a moment of connection to see how this work may support you.